© 2025 Christine Arata

Category: Stones and Crystals

  • On this day, September 17, 2025, St. Hildegard of Bingen’s feast day, please celebrate with me with these excerpts from past interviews about saints, health, music, Benedictines, and St. Hildegard.

    Today, I also want to say a big thank you to the great interviewees who have contributed to St. Hildegard’s Wisdom thus far. My prayers for them are for a joyous day and good health. St. Hildegard of Bingen, pray for us!

    Please find below selections from the past interviews, and links to the full interviews:

    Excerpt from Answers About Catholic Saints – Fr. Cameron Faller, Pastor of Holy Name of Jesus Parish in San Francisco.

    Why we pray to the saints:
    I’m already praying to God, but there’s something in us, because we’re social, communal beings, and we’re members of the body of Christ. We were not individually saved as much as we’re saved as a community because the body of Christ is a community. It’s natural for me to reach out to another Christian, another Catholic, and say, “Hey, can you pray for me?”…that is something we all naturally do on some level. Well then, that’s what we’re doing with the saints. We’re doing the same exact thing, and the only difference being that they’re already in heaven…they’re the living body of Christ…they’re closer to God, just objectively speaking. And so…just as we’d ask, another human being to intercede for us. We’re asking our friends in heaven to intercede for us.

    How we can be simple saints:
    …you think there (has) to be tons of…simple saints, meaning simple people that lived an extremely holy life, but they didn’t produce enough flair for somebody to push their canonization process…they’re still a saint. It’s just they haven’t been officially declared by the church to be a saint…the message of the gospel is rather simple. Ultimately, you have to become like children to enter the kingdom of God. Every soul in heaven has become like a child. What’s a child? It’s someone who is humble, completely dependent on God, surrendering to God, consistently doing what God’s asking…
    Listen here to the full audio recording.

    Excerpt from Angelus Echeverry, Musician to Monk and Sacred MusicFather Angelus Echeverry is a Roman Catholic Benedictine Priest-Monk from St Andrew’s Abbey in Valyermo, California

    My initial attraction to St. Hildegard was through her music. I came across her work during my undergraduate studies. Upon hearing it, I was instantaneously mesmerized. It did what it does for so many — it seemed to still time, lifting the soul, mind and heart toward the transcendental…

    The more I listened, the more I realized its goal was not to make the listener ‘feel’ anything particularly. It was not ‘emotional’ or ‘sentimental’. It did not try to sound sad or happy, anxious or excited, but rather invited the listener to something deeper than feelings alone….

    Eventually, it dawned on me why: it was and is music for prayer. This music, directed to God and seemingly inspired by Him, is beyond feelings and time — ‘eternal’ in its quality…. How auspicious that that should be the very monastic order to which God was calling me. This is why St. Hildegard is both a spiritual mother with whom I not only share a deep love of sacred music, but also a sister in the consecrated life; both of us children of St Benedict.
    Read the full interview here.

    Excerpt from Diamonds, Gemstones and HildegardMaureen Pratt, MTS, MFA, GIA GG, Gem-A FGA (Merit), Founder and Executive Director of The Peace in the Storm Project

    As I got more into writing in the space of Catholic spirituality, I started reading more and began revisiting Hildegard…I got into gemstones and gemology from a contemporary perspective. I found the historical perspective really fascinating…I’m a fellow of the Gemological Association of Great Britain…

    What Hildegard’s writings about gemstones say to me is that I wish she could live today because she would just be at the cutting edge of whatever discipline she chose to apply herself to. She knew that these materials were precious and part of God’s creation. So she wasn’t deviating from Catholic faith. But you know everything reflects creation, God’s creation.

    These things are here because of God. And so the admiration that she had for these minerals, we definitely should see today.

    If they would have had the instruments that we now have, the testing capabilities that we have, how much further Hildegard could have taken it!
    Read the full interview here.

    Excerpt from Improve Your Health With Your Doctor and Also Natural and Spiritual Medicine

    Iwona Bednarz-Major, Founder, Director at Stone to Flesh

    Healing is rarely immediate; it’s a process, much like peeling back layers to uncover the vibrant health we were designed for.

    I always align the healing of a human heart with its surfacing issues, and with physical symptoms.

    While some people experience rapid shifts—whether through miraculous prayer or a profound lifestyle change—and enough of them do—most of us require patience and persistence.

    Prayer indeed is primary, infusing hope, grace, and supernatural healing into every step. Whether healing comes instantly or over years, what matters most is walking the journey with faith, wisdom, and a willingness to adjust as needed.
    Read the full interview here.

    Petra Sramko, Herbalist, Saint Hildegard Plants

    There are always times in our lives when we are pushed to change our point of view and attitudes in a lot of areas…I trust in God, and God sends us challenges to “grow”.

    Sure, Hildegard’s food will help you to improve your body condition, but if you will be constantly stressed, it will impact your life in the long run.

    Today’s medicine is excellent at solving health issues, cancer, dangerous health situations, etc. However, when it comes to solving chronic conditions, Hildegard medicine can step in.
    Read the full interview here.

    Excerpt from Interview With Sr. Nodelyn Abayan About Contemporary Benedictine Spirituality – Nodelyn Abayan, a member of the Sisters of Social Service of Los Angeles, spiritual director / vocation contact person

    The basics of Benedictine spirituality is always seeing the positive or the good in everything. That God is present in everything. And in the good, there’s always the beauty. There’s a big emphasis, like Hildegard is very, very big on beauty.

    And joy. And so that’s part, as Benedictine, as sisters who follow the Benedictine spirituality, we’re very big on beauty and a positive outlook on life. That there is always a reason and God is always present. We try to experience God in every single thing we do and make it palpable in our lives.

    At least for me personally, and I know in my community as well, we’re big on the role of silence in our lives, which is very Benedictine. Because it is in silence. It’s a silence prayer. I know there are different levels of prayer, but personally that’s where I find I can attune to God’s presence more, in silence. Because silence is the language of God.

    And another thing about Benedictines is hospitality. These are the words of Saint Benedict, that you treat each stranger, or your visitor, or your guest as if they are Christ. That’s why we’re big on hospitality.
    Read the full interview here.


    Excerpt from Herbalist and Naturopath, Dr. Sebastian Liew Supports Your Healing LifeDr. Sebastian Liew, ND, MNHAA, MHS (UNE), Herbalist and Naturopath

    My faith plays a very significant role and shapes how I run my business, how I practice naturopathy, and my personal life. My faith via daily walks with God and his friends (saints and angels) helps me to feel complete.

    • Rejuvenates the way I see things (spirituality).
    • Creates positive relationships with nature and others and myself.
    • Makes life more meaningful and purposeful.
    • Ensures that I am loved despite my imperfections (unloved is the root cause of many diseases), which in turn promote my health in body and soul.
      Read the full interview here.

    Excerpt from Saint Hildegard’s Plants and Foods Are Good For You – Herbalist Petra Sramko of Saint Hildegard Plants

    She declares, that “I must honestly say that I love Hildegard. From an herbalist’s point of view, she is the one that specifies the plant as itself, as it is.” Hildegard specifies the energy of the plant, then she describes it and its impact on human health. And she follows that up with recipes. Petra says, “If someone is sick and you know their symptoms, you can then pair them with the right remedy from Hildegard. They take the remedy and gain their health back.” Petra admits, “I’ve tested it many times. There’s only one reason why they wouldn’t get healthy again. That’s only the case when God doesn’t want them to get healthy.” That’s something that St. Hildegard emphasized and is in her books.

    Petra concludes, “Health is about what you eat, how you eat it, your environment, the people around you, and your way of life. So this is Hildegard!”
    Read the full interview here.

  • Photo by Tahlia Doyle on Unsplash

    From medieval historian to playwright/screenwriter to gemologist and always writer. And on finding Hildegard.

    From an interview with, Maureen Pratt, MTS, MFA, GIA GG, Gem-A FGA (Merit), Founder and Executive Director of The Peace in the Storm Project

    Education: Maureen Pratt began studying medieval history as an undergraduate at Georgetown University. After her advisor noticed her concentration on colonial history, he encouraged her to try something different. So she took a course by Professor Jo Ann Moran, a medieval history specialist. She was fascinated by learning about ordinary peasant life and the real workers of the society, rather than the nobility or the clergy.

    Being a lifelong Catholic, she was also interested in the church and its history and had the opportunity to take a course at Dumbarton Oaks in Washington, D.C. She studied the stories of the saints, how they were developed and the symbolism in them, as well as the very early church.

    Finding Hildegard: The library at Dumbarton Oaks has a lot of original manuscripts, and that’s how she first discovered Hildegard. But she didn’t put much focus on her yet, that would continue in Los Angeles. Both her cousin and another friend there were very interested in Hildegard. Her interest in medieval history tied in very well with Hildegard.

    Maureen had moved out to Los Angeles to earn her Master of Fine Arts at UCLA. She planned on a career in playwriting and screenwriting in Hollywood. Her master’s thesis was produced at UCLA and the LA Children’s Museum. She wrote a lot of fiction, and romance, as with her inspirational historical romance novella.

    Sudden Illness: But suddenly in this midst of building her Hollywood career she was diagnosed with a catastrophic flareup of lupus.

    What Now?: In Maureen’s words…

    God was working in an amazing way through that first flare. Because I turned to him and I just said, “You’ve given me the gift of writing and these opportunities in writing, and getting my MFA. What do you want me to do with my skills and gifts now?”

    Books:

    I kept coming back to finding a way to help people with my writing and finding the gaps. Things that were not being addressed to help other people who were suffering. And so the first non-fiction book that I had published was, Taking Charge of Lupus: How to Manage the Disease and Make the Most of Your Life. It was a first of its kind.

    There were a couple of books written by psychologists about coping mechanisms and things, but nothing really about, for example, I can’t go out in the sun. How do you manage that?

    That book was published by Penguin. Now, of course, Penguin is part of Random House. But, it opened doors for me to work a bit as a volunteer in patient advocacy for people with lupus. And I did a lot of public speaking.

    And so gradually I started writing devotionals. As I got more into writing in the space of Catholic spirituality, I started reading more and began revisiting Hildegard.

    Gemstones:

    I discovered the Gemological Institute of America, the GIA. I’ve always been fascinated with rocks. But the gemstone jewelry world was also really different. And there’s a science to learning gemology. When you work in the field for decades with gemstones, you can do many things. I’m a certified appraiser of jewelry and gemstones. I enrolled in the GIA course and started with diamonds.

    I got into gemstones and gemology from a contemporary perspective. I found the historical perspective really fascinating. Over the pandemic, I also enrolled in the British Gemological Institute of Great Britain program and graduated with honors from that. I’m a fellow of the Gemological Association of Great Britain.

    I had always been interested in rocks, but I became very interested in gemology at the time I was diagnosed with the flare of lupus.

    Gemstones themselves have been here for millennia, as objects of interest. Objects of a certain kind of value. Objects that convey power. Because there’s been periods of time in human history when only the elite, only nobility or only the queen, for example, in a particular country, could even wear gemstones. In Egypt, there were certain gemstones that were reserved only for the pharaoh. For a rock to be a gemstone, it needs to be durable. And to have beauty, it needs to be rare. Sacred.

    Hildegard and crystals and gemstones:

    When Hildegard was looking at rock crystal, which is basically colorless quartz, you would see the crystal structure. Seldom, if ever, did you see a multi-faceted kind of crystal. This is a more natural state.

    But from the earliest days they have been thought to have certain, if not medicinal, then an otherworldly, in a way, property that, if used a certain way… For example, Hildegard, suggested using saliva to wet the gemstone, to kind of unleash whatever is inside the gemstone to use it for healing. A homeopathic remedy.

    She did not know all and we now know more. Because she had a sense of how gemstones came to be, which was fairly rudimentary, as did everyone else in her time…reflecting the notions that gemstones were formed through water and fire. And because of this formation process, they carry those kinds of elements within them. We know today that there is a chemical structure within each gemstone.

    She would have seen pearl, which were organic in nature, particularly pearls from a particular mollusk found in the rivers of Scotland. And there were other pearls that were found in Arabian waters.

    But probably the most important of those pearls do have a distinct structure in their formation, but it’s not the kind of crystal structure that you would see in a faceted, uncut ruby or sapphire.

    What Hildegard’s writings about gemstones say to me is that I wish she could live today because she would just be at the cutting edge of whatever discipline she chose to apply herself to. She knew that these materials were precious and part of God’s creation. So she wasn’t deviating from Catholic faith. But you know everything reflects creation, God’s creation.

    Appreciating precious gemstones:

    These things are here because of God. And so the admiration that she had for these minerals we definitely should see today.

    I often detect tension in people’s faces when it comes time to tell couples about buying an engagement ring. The question of, “Why buy a diamond?” Because it is expensive. So, expensive is not a waste of money. What people forget is that a diamond is from a natural environment, natural from the earth. Part of God’s creation. It is precious. It is durable and it is useful. It is rare. And so we’re not just throwing money away on something plastic. But we are in a sense, showing a kind of connection between the preciousness of the relationship with their beloved and the promise that they’re making to each other. And the outward expression of that.

    I personally don’t see gorgeous gemstones as a waste of time or attention. Because they do reflect the beauty that God brings to us.

    In doing a gem identification, I was looking at a faceted gemstone under my microscope, and inside the gem there was what’s called a negative crystal, which is a crystal shape of the gemstone so the overall shape of the gemstone. And it looked like it was in suspended animation, inside the gem, inside the sapphire. But the crystal itself, the negative crystal was a perfectly shaped sapphire crystal within the faceted gemstone. And it was just eye popping. How detailed God made creation! How many surprises there are just around the corner if you take the time to look. All of these things resonate with Hildegard’s awe and appreciation of the natural world. So that is definitely something that could be brought forward from her.

    The medicinal qualities of the gemstones, such as putting a topaz in your ear, for your hearing loss, those don’t really have a place today. We should be thankful for the progress that we’ve made.

    By that same token, in her day, they didn’t have chemical testing for gemstones. They didn’t know that a sapphire has iron and titanium in it.

    If they would have had the instruments that we now have, the testing capabilities that we have, how much further Hildegard could have taken it!

    There are a lot of collectors of rough crystals in the world, and not just for the purpose of New Age types of use (crystal shops), but for the beauty of them. In fact, in some cases, the mineral specimens are sold on the basis of their beauty.

    If you’ve ever been to the Tucson Gem and Mineral Show, there are a lot of finished pieces. But there are also a lot of carvings and sculptures and all kinds of other items.

    Gemstones as medicine?:

    In the use of gemstones for medicinal purposes, I would first consult a medical professional.

    We are told that not everyone, even during Jesus’s ministry, was cured. But God does want us to heal. Sometimes what God intends for us to go through is these tough times at home. So that we can learn to pray, trust and follow Jesus. But still seek the appropriate medical support.

    I have been approached with advice, obviously, in the course of living with a serious chronic illness that is sometimes debilitating and can be life threatening. People will have all sorts of advice. And I’ve had people come up to me, almost cornering me in a room and say, “I have the cure for your liver.” I had always taken anything that I might be remotely interested in, to my doctor and Jesus.

    Because any natural ‘treatment’ has a chemical base and it’s not necessarily benign. Natural doesn’t mean it’s appropriate.

    It’s really tempting if you are faced with a catastrophic illness to desperately want that sudden cure. To be the way it is in scripture, when Jesus breathes on somebody, that it happens immediately. But I want to manage my health prudently with my doctor and Jesus.

    Spirituality:

    Hildegard was a visionary and in some ways a prophet. But she was also limited by the understanding of her time. I think of the complexity of her spirituality as remarkable. But it was also forged in a particular time. Scientifically speaking, it was something that she absorbed.

    The Christian practice of health care is a fascinating long subject.

    There was a spirituality that was being used in the practice of medicine that…That is beautiful. We certainly hope not to lose some of that today in healthcare. I think that’s the kind of thing that has helped us.

    Note: Please use your best discernment regarding your health. None of this information is meant as medical advice.